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2. The One Diet That Will Actually Lower Your Heart Attack Risk ...

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   Foods that help support heart health and lower heart attack risk. When asked how to reduce heart attack risk, one of the first answers cardiologists give is often "eat nutritiously." It may sound ...

3. 'I'm a Cardiologist. Here's How Women Can Cut Their Heart ...

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   According to a 2024 study in the British Journal of Sports Medicine, 3.4 minutes of intense physical activity is hugely beneficial for women. It may cause the risk of heart attack to be 51% lower ...

4. I'm a cardiologist and I want women to stop doing these 6 ...

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   The plaque in the artery walls can cause chest pain and shortness of breath, and if that plaque ruptures, it can result in a heart attack or stroke. An ideal LDL range is below 100.

5. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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   Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

6. Popular weight loss drug found to reduce risk of heart ... - AOL

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   Taking a weight loss drug may also help reduce the risk of heart attack, stroke and cardiac death, data shows. Wegovy, a drug approved by the U.S. Food and Drug Administration to treat obesity ...

7. This kind of exercise can reduce heart attack risk in women ...

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   And the effect is strongest for women. New research suggests that short bursts of vigorous physical activity can reduce the risk of heart attack and stroke. And the effect is strongest for women.