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2. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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   Spicy Salmon Rice Bowl. You know what makes everything better? Spicy mayo. It mixes up really fast and adds another layer of flavor to this Asian-inspired mix of rice, salmon, cucumber, and avocado.

3. Spicy Salmon Rice Bowls Are The Easiest Spring Dinner - AOL

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   Yields: 4 servings. Prep Time: 15 mins. Total Time: 25 mins. Ingredients. 3 tbsp. low-sodium soy sauce, plus more for drizzling. 2 tbsp. rice wine vinegar

4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   1 serving Brown Rice Shrimp Bowl with Tomatoes & Avocado. Daily Totals: 1,796 calories, 88g fat, 84g protein, 188g carbohydrate, ... 1 serving Salmon-Rice Bowl. Evening Snack (170 calories)

5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   Salmon-Stuffed Avocados. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell ... Vegan Burrito Bowls with Cauliflower Rice. ... Avocado, Tomato & Chicken Sandwich.

6. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

7. 15 Salmon Bowl Recipes That Will Keep You Nourished and ... - AOL

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8. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. ... Avocado & Chickpea Salad over Mixed Greens. ... Vegan Burrito Bowls with ...

9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.