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  2. What is a siesta? The history of the afternoon nap and its ...

    www.aol.com/lifestyle/siesta-history-afternoon...

    So, siestas and afternoon naps take advantage of this normal rhythm by allowing a person to take a daytime rest when the body is most receptive to its benefits. The current culture of siestas.

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".

  4. Feeling groggy in the afternoon? Here’s how to nap ... - AOL

    www.aol.com/lifestyle/feeling-groggy-afternoon...

    Now that she’s working from home, Kendra King takes an early afternoon nap on most days, typically for about 20 to 30 minutes. “A lot of times, I don’t go in with the intention of taking a ...

  5. Infant crying - Wikipedia

    en.wikipedia.org/wiki/Infant_crying

    Infant crying is the vocalizations of infants as a response to an internal or external stimulus.Infants cry as a form of basic instinctive communication. [2] Essentially, newborns are transitioning from life in the womb to the external environment. [3]

  6. Infant sleep - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep

    Infant sleep in the first year can be categorised into active sleep (AS) and quiet sleep (QS). Active sleep is similar to the adult REM sleep in that it is characterised by eye and other kinds of movement; however, unlike adults in REM, infants tend to enter AS at the beginning of their sleep cycle, as opposed to the end of it like REM in ...

  7. On Becoming Baby Wise - Wikipedia

    en.wikipedia.org/wiki/On_Becoming_Baby_Wise

    (1990) Preparation for Parenting: Bringing God's Order to Your Baby's Day and Restful Sleep to Your Baby's Night, Growing Families International, ISBN 9781883035099 (Christian edition, written by Gary and Anne Marie Ezzo) (1993) On Becoming Babywise: More Than a Survival Guide, Growing Families International, ISBN 1-883035-99-6 (1st secular ...

  8. 'You're being a baby': This 41-year-old man has no job, no ...

    www.aol.com/finance/youre-being-baby-41-old...

    Part of the problem is he refuses to accept work that’s “beneath” him. “You’re being a baby,” Hammer told his guest, who had confessed he turned down a job at a fast food restaurant.

  9. Nap - Wikipedia

    en.wikipedia.org/wiki/Nap

    A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. A nap is a form of biphasic or polyphasic sleep , where the latter terms also include longer periods of sleep in addition to one period.