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  2. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    These can either generate gas or cause you to swallow more air, causing bloating. The Bottom Line If your belly feels like a balloon of air that won’t deflate, don’t despair.

  3. 11 ways to get rid of bloating, according to ... - AOL

    www.aol.com/11-ways-rid-bloating-according...

    A common cause of bloating is too much gas in the stomach or intestines. Gas is a natural byproduct of digestion, ... Try anti-gas medications. If you need bloating relief fast, there are a number ...

  4. Why you should eat blueberries after a workout - AOL

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    Due to their fiber content, eating too many of them may cause gas and bloating. But you would have to eat several cups daily to potentially experience any side effects. Also, the anthonyacins in ...

  5. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  7. Synsepalum dulcificum - Wikipedia

    en.wikipedia.org/wiki/Synsepalum_dulcificum

    Synsepalum dulcificum is a plant in the Sapotaceae family, native to tropical Africa.It is known for its berry that, when eaten, causes sour foods (such as lemons and limes) subsequently consumed to taste sweet.