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A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule. Skip to main content. 24/7 Help. For premium support please call: ...
by Lisa Lozano Swimsuit season is upon us – if you're not quite ready to hit the beach, Dr. Ian K. Smith says his Super Shred plan can help you lose 20 pounds in four weeks – in a healthy way!
Lauren Drain is clearly a woman of many talents. The 31-year-old registered nurse is also a certified personal trainer, bikini pro, best-selling author and bikini model.Since launching her fitness ...
She weighed 170 pounds when she married, and continued to gain weight during both of her pregnancies, eventually reaching 200 pounds after the birth of her second child. [4] Lee lost 70 pounds, was crowned "Miss Bikini America" in 1996, and launched a career as a "fitness guru". [5] [6] JNL, Inc. (now JNL, Inc. Worldwide) was founded in January ...
The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".
Following the loss of her parents, Smith began exercising to combat depression. Smith enrolled at the University of Hawaii, and graduated with a degree in business administration. [5] Smith's fitness videos made her a multi-millionaire by her mid-thirties. She is an inductee to the Video Hall of Fame. [6]