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Pain in the coccyx can be caused from many incidents like falling, horseback riding, or even sitting on hard surfaces for a long period of time. The main focus is to prevent coccyx pain from occurring by correcting everyday activities that contribute to tailbone pain. Hot or cold water baths may help.
Intermittent pain/discomfort or swelling above the anus or near the tailbone; Opaque yellow (purulent) or bloody discharge from the tailbone area; Unexpected moisture in the tailbone region; Discomfort sitting on the tailbone, doing sit-ups or riding a bicycle—any activities that roll over the tailbone area
People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs. A proper kneeling chair creates the open body angle by lowering the angle of the lower body, keeping the spine in alignment and the sitter properly positioned to task. [6]
Here's how to spot each one—and what you can do to make the pain go away. ... which causes that can’t-sit-down-properly feeling in your legs after you’ve done one too many squats ...
Sitting on soft surfaces is recommended, as this reduces pressure on the coccyx. A 'donut' or 'wedge' cushion may be purchased – these are simply cushions with a hole in them to ensure that no weight is placed in the injured tailbone. Painkillers such as ibuprofen are also recommended, as is a diet high in fibre to soften stools and avoid ...
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