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Get ready for your well-brain checkup — a scientifically based way to keep your brain as sharp as possible as long as possible.
The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...
Aim to have plenty of new and varied experiences that get the brain working in different ways, Livingston suggests—things like learning a new skill, reading a book (especially one outside your ...
Plus, most diseases that are bad for the heart—diabetes, high cholesterol, and high blood pressure—increase risk of dementia. First, be sure to get annual check ups and take care of your heart ...
Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [ 4 ] [ 5 ] [ 10 ] Caregivers may try letting people choose their own sleeping arrangements each night, wherever they feel most comfortable sleeping, as well as allow for a dim light in the room to alleviate confusion associated with an ...
Overall, the lifetime dementia risk after age 55 was 35% for men and 48% for women, the researchers concluded. Women generally live longer than men, a main reason for that difference, Coresh noted.