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  2. Roll (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Roll_(gymnastics)

    A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.

  3. Rolling resistance - Wikipedia

    en.wikipedia.org/wiki/Rolling_resistance

    Rolling resistance, sometimes called rolling friction or rolling drag, is the force resisting the motion when a body (such as a ball, tire, or wheel) rolls on a surface. It is mainly caused by non-elastic effects; that is, not all the energy needed for deformation (or movement) of the wheel, roadbed, etc., is recovered when the pressure is removed.

  4. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics. [1]

  5. Parkour - Wikipedia

    en.wikipedia.org/wiki/Parkour

    A physical trainer with the Royal Marines trained with parkour practitioners with hopes of introducing some of their techniques to his own students. [130] Colorado Parkour began a project to introduce elements from parkour into the U.S. military [ 131 ] and one San Diego staff sergeant trained US Marines in parkour.

  6. Rotating locomotion in living systems - Wikipedia

    en.wikipedia.org/wiki/Rotating_locomotion_in...

    A wheeled buffalo figurine—probably a children's toy—from Magna Graecia in archaic Greece [1]. Several organisms are capable of rolling locomotion. However, true wheels and propellers—despite their utility in human vehicles—do not play a significant role in the movement of living things (with the exception of the corkscrew-like flagella of many prokaryotes).

  7. Hoop rolling - Wikipedia

    en.wikipedia.org/wiki/Hoop_rolling

    Hoop rolling, also called hoop trundling, is both a sport and a child's game in which a large hoop is rolled along the ground, generally by means of an object wielded by the player. The aim of the game is to keep the hoop upright for long periods of time, or to do various tricks .

  8. How Army recruits master the 'Rolling T' combat formation at ...

    www.aol.com/news/army-recruits-master-rolling-t...

    We got an inside look at how United States Army infantry soldiers train for combat in urban environments during their 22-week training.

  9. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    For example, in a bench press set-up the barbell can be held in a fixed position and neither pushed upwards nor allowed to descend. Alternatively, in a mid-thigh pull set-up, a person can attempt to pull a fixed, immovable bar upwards. Example of an unweighted overcoming isometric exercise