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We all want to live our best lives, and luckily in 2022, technology and access provides us with tools like infrared sauna blankets and compression boots to better reach optimal health.
A good back massage in the comfort of your own home may not solve all your problems, but it sure as heck would feel really great. The Best-selling Back and Neck Massagers on Amazon Skip to main ...
To find the best cervical traction devices for alleviating chronic neck pain, we spoke to experts, including Hansraj, an orthopedic and spinal surgeon, and Jenna Crivelli, an SSOL Schroth ...
Here’s some unfortunate news for you: It’s estimated that 80 percent of Americans will suffer from back pain at some point in our lives. With numbers like this, it’s no surprise that back ...
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Superficial moist heat is a great alternative can help calm abdominal muscle cramps associated with dysmenorrhea without the adverse effects of menstruation. Moist heat can also improve pelvic circulation that further helps reduce pain. [24] Heat therapy is shown to assist women with pain and reduce the duration of the first stage of labor.