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  2. Russet Burbank - Wikipedia

    en.wikipedia.org/wiki/Russet_Burbank

    Idaho russet potatoes. Russet Burbank is a potato cultivar with dark brown skin and few eyes that is the most widely grown potato in North America. [1] A russet type, its flesh is white, dry, and mealy, and it is good for baking, mashing, and french fries (chips). [2] It is a common and popular potato. [3] [4]

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Russet potato - Wikipedia

    en.wikipedia.org/wiki/Russet_potato

    As of 2009, "McDonald's top tuber is the Russet Burbank". [5] The russet Burbank is more expensive than other potatoes, as it consumes more water and takes longer to mature, while it also requires large amounts of pesticides. [5] [6] Varieties with high levels of starch, like russet potatoes, are well-suited to baking and mashing. [1]

  5. The Secret to Moist and Flavorful Chicken Breasts Is This ...

    www.aol.com/secret-moist-flavorful-chicken...

    4 chicken breast cutlets, pounded 1/4-inch thick (about 1 1/2 pounds) 1 tablespoon extra-virgin olive oil. ... Picante Beef Steaks with Sautéed Onions. Picante-Glazed Chicken Wings.

  6. Why nutrition experts don't recommend eating raw potatoes - AOL

    www.aol.com/why-nutrition-experts-dont-recommend...

    "Baking a potato decreases its vitamin C content by 35% due to thermal degradation." A raw, medium russet potato contains roughly 16 grams of vitamin C, according to the U.S. Department of ...

  7. Umatilla Russet - Wikipedia

    en.wikipedia.org/wiki/Umatilla_Russet

    Umatilla Russet (/ ˌ juː m ə ˈ t ɪ l ə /, YOO-mə-TIL-ə) is a moderately late maturing variety of potato especially suitable for frozen french fries processing. [1] It was jointly released by the Agricultural Experiment Station of Oregon, Idaho, and Washington and the U.S. Department of Agriculture in 1998. [2] '

  8. Chicken-potato packets are the perfect small meal for people ...

    www.aol.com/chicken-potato-packets-perfect-small...

    Makes: 4 packets / Prep time: 30 minutes / Total time: 1 hour (plus chilling time) ¼ cup fresh cilantro, chopped. 1 tablespoon olive oil. 2 teaspoons lime juice. 2 cloves garlic, minced. ¼ ...

  9. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.