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Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.
Rhythmic gymnastics routines require the ribbon to constantly be in motion and create defined shapes. [3] The ribbon is generally held by the handle with the thumb and pointer finger extended. [5] Because of the ribbon's length, the gymnast can easily become tangled in it or cause knots to form; juniors and beginner gymnasts may use shorter ...
Aerobic gymnastics, also known as sport aerobics and competitive aerobics, may combine complicated choreography, rhythmic and acrobatic gymnastics with elements of aerobics. [8] Performance is divided into categories by age, sex and groups (individual, mixed pairs and trios) and are judged on the following elements: dynamic and static strength ...
The evolution of the rhythmic ball reflects the broader development of rhythmic gymnastics, emphasizing a blend of athleticism, artistry, and innovation. From 2001-2012, each apparatus had a compulsory body group of movements that had to predominate in the exercise; for ball, this was flexibility and waves (a continuous movement through the ...
A gymnast performs several elements with her clubs: mills followed by a variety of three small throws (Elzhana Taniyeva)Gymnasts perform a variety of elements with the clubs, including throwing one or both clubs into the air, balancing a club on a small part of the body or on the other club, and moving the clubs in circles.
Christie took up the sport at age five after her mother signed her up for gymnastics, not realizing it was rhythmic, and by 2022 she trained for four hours per day. Her gymnastics idols are Salome Pazhava and Linoy Ashram; other athletes she admires are Simone Biles, Tom Daley and Andy Murray, as they had to face challenges to achieve success. [2]
Jessica Weintraub (born 20 March 2007) is an Australian Olympic rhythmic gymnast. [1] She represents Australia in international competitions. She competed for Australia at the 2024 Paris Olympics in the Women's rhythmic group all-around at the Adidas Arena on 9-10 August.
She began rhythmic gymnastics at the age of four after watching Alina Kabaeva competing on television. [4] [5] She enrolled in Columbia University in 2020; due to a lack of training facilities, she typically traveled each week between New York to attend classes and Chicago to train at her gym. She graduated with a degree in psychology in 2024.