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  2. Sleep (album) - Wikipedia

    en.wikipedia.org/wiki/Sleep_(album)

    Sleep is an eight-and-a-half hour concept album based around the neuroscience of sleep [3] by German-British composer Max Richter. [ 4 ] [ 5 ] It was released on September 4, 2015, accompanied by a one-hour version with variations, From Sleep , [ 6 ] later remixed as Sleep Remixes .

  3. Jerusalem and Dopesmoker - Wikipedia

    en.wikipedia.org/wiki/Jerusalem_and_Dopesmoker

    The music for these albums comprises an extended hour-length piece (either split into multiple shorter tracks or presented as a single track), developed over four years and recorded in 1996 under the auspices of Sleep's label at the time, London Records.

  4. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".

  5. Do Millennials Sleep Better than Boomers? - AOL

    www.aol.com/millennials-sleep-better-boomers...

    On average, 75% of Americans get six to eight hours of sleep each night, while 14% get five hours of sleep or less. ... 61% have tried playing or listening to music. 50% bought a comfortable ...

  6. Robert Rich (musician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Rich_(musician)

    In 2001, he released an album titled Somnium, a 7-hour album divided into three tracks on one DVD video. This album was a recreation of the sleep-concert environment he had created during the 1980s at Stanford. [26] Somnium represents a landmark in ambient music, being one of the longest continuous musical compositions ever released. [27]

  7. Sleep (band) - Wikipedia

    en.wikipedia.org/wiki/Sleep_(band)

    Around this time, Earache released its first Black Sabbath tribute album, and Sleep contributed a cover of "Snowblind". [5] Under their new contract, Sleep began work on its third album, Dopesmoker, in 1995. [5] Much to the dismay of executives at London Records, Dopesmoker was a single song, over an hour long. London Records declared the album ...