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  2. Anandamaya kosha - Wikipedia

    en.wikipedia.org/wiki/Anandamaya_kosha

    In Advaita Vedanta the Anandamaya kosha is the innermost of the five koshas or "sheaths" that veil the Atman or Supreme Self. Unlike the next three more outer koshas, it constitutes the karana sarira or causal body. It is associated with the state of dreamless sleep and samadhi.

  3. Three bodies doctrine - Wikipedia

    en.wikipedia.org/wiki/Three_bodies_doctrine

    The subtle body is composed of the five subtle elements, the elements before they have undergone panchikarana, [citation needed] and contains: sravanadipanchakam – the five organs of perception: eyes, ears, skin, tongue and nose [2] vagadipanchakam – the five organs of action: speech, hands, legs, anus and genitals [2]

  4. The 5 Very Best Yoga Workouts On YouTube - AOL

    www.aol.com/lifestyle/5-very-best-yoga-workouts...

    Tech neck is a modern affliction most of us suffer from, and yoga is one of the best ways to open your shoulders and straighten your neck. This 10-minute routine will work wonders, especially if ...

  5. Kosha - Wikipedia

    en.wikipedia.org/wiki/Kosha

    A kosha (also kosa; Sanskrit कोश, IAST: kośa), usually rendered "sheath", is a covering of the Atman, or Self according to Vedantic philosophy. The five sheaths, summarised with the term Panchakosha, are described in the Taittiriya Upanishad (2.1-5), [1] [2] and they are often visualised as the layers of an onion. [3]

  6. These four hit songs are perfect for your at-home power yoga ...

    www.aol.com/entertainment/2020-04-17-these-four...

    Music can play an important role in getting you in the right mindset for a yoga workout.

  7. Trul khor - Wikipedia

    en.wikipedia.org/wiki/Trul_khor

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...

  8. Yogachara - Wikipedia

    en.wikipedia.org/wiki/Yogachara

    The term "yogācāra" (yoga practitioner) was originally used to refer to the Buddhist meditation adepts of the first centuries of the common era which were associated with the Sarvāstivāda and Sautrāntika traditions in north India (some of their key centers included Gandhara, Kashmir and Mathura). Modern scholars like Florin Deleanu have ...

  9. Surat Shabd Yoga - Wikipedia

    en.wikipedia.org/wiki/Surat_Shabd_Yoga

    The practice of meditation (Shabad), which is the central core practice of Surat Shabd Yoga, is derived from the ancient Hindu practice of nāda yoga. Nada yoga is expounded in various Hindu scriptures such as the Nadabindu Upanishad, an ancient text affiliated with the several thousands-year-old Rig Veda.