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Ginger can be an effective and natural way of preventing and treating nausea, according to several studies. Smaller studies have also shown that ginger spice is effective at reducing motion ...
Inactivity can sometimes cause constipation, too. Aim for 30 minutes of exercise per day, and keep yourself hydrated. If all that doesn't keep things moving, try a gentle over-the-counter laxative ...
"Ginger tea, ginger supplements, ginger lozenges — ginger has been shown in some studies to help alleviate nausea and vomiting," Upton says. "In fact, it is often recommended for morning ...
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It is also used in TCM to treat arthritis, colic, diarrhea, heart conditions, the common cold, flu-like symptoms, headaches, and menstrual cramps. Today, health care professionals worldwide commonly recommend ginger to help prevent or treat nausea and vomiting associated with motion sickness, pregnancy, and cancer chemotherapy.
"Going into bowel prep with constipation can lead to inadequate emptying, as well as symptoms such as cramping, bloating and nausea," she says. ... Having ginger chews or bubble gum between drinks ...
Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.
Plus, the carbonation in ginger ale can sometimes cause bloating and gas, which might exacerbate nausea for some people and make your tummy troubles worse than before. Other ways to relieve nausea