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Nutrition per item: 370 calories, 2 grams of fat, 170 mg of sodium, 7 grams of fiber, 17 grams of sugar and 8 grams of protein. Loved for its sandwiches and bread, Panera is more than a lunchtime ...
Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
With 300 calories, 28 grams of filling protein, and just 4 grams of saturated fat, this meal is a great pick for breakfast because the chicken is grilled and not fried, says Ivey. To round things ...
Panera is expanding its bakery offerings with various desserts and pastries, as well as its breakfast menu with three new sandwiches. Panera Just Launched 9 New Items, Including 3 Breakfast Sandwiches
Photos: Panera Bread. Design: Eat This, Not That!Panera Bread is a go-to spot for soups, salads, and baked goods galore, but it's also a convenient stop for a hot breakfast. The popular chain's ...
4. Steak & Wake. And yet, the Steak & Wake lands at No. 4. The steak and egg sandwich has been done many ways; sometimes with thick-cut steak, sometimes with burger patties, and sometimes with ...
We consulted nutrition experts and scoured the menus of major chains to find the healthiest fast foods at every spot, including wraps, salads, bowls, and more. ... Panera Bread . The Mediterranean ...
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