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  2. 6 expert-recommended massage guns - AOL

    www.aol.com/news/6-expert-recommended-massage...

    Experts explain how massage guns can help relieve muscle pain and how to shop for them.

  3. The 13 Best Deep Tissue Massagers to Soothe Sore ... - AOL

    www.aol.com/lifestyle/13-best-deep-tissue...

    At this point, wellness is more than just a quarantine trend. It’s blossomed into an entire lifestyle with recovery and readiness being equally as important as hitting a personal fitness record ...

  4. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Many use it to describe a specific technique. Others use it to describe a general category of massage and many methods such as deep tissue massage, myofascial release and trigger-point therapy, as well as osteopathic techniques, cranial-sacral techniques and many more can be used to work with various medical conditions. [77]

  5. This $30 deep-tissue massager 'loosens years of tight ... - AOL

    www.aol.com/lifestyle/deep-tissue-massager...

    For premium support please call: 800-290-4726 more ways to reach us

  6. Medical massage - Wikipedia

    en.wikipedia.org/wiki/Medical_massage

    The first written records of massage therapy in Ayurvedic range between 1,500 and 500 B.C.E., but research suggests the practice of these techniques many centuries before. Meditation, aromatherapy, and other techniques were evident for thousands of years in traditional Indian medicine.Massage has been used as a medical treatment dating back to ...

  7. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.