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2. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

   www.aol.com/lifestyle/eat-acai-berries-health...

   Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...

3. Why You Shouldn't Eat This Fruit Before an MRI - AOL

   www.aol.com/ai-nutritionists-explain-160000396.html

   Eating lots of fruit and vegetables — including açai — as well as exercising regularly can help you lose weight (if that’s important to you). Lower high cholesterol

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Acai Bowl. A.M. Snack (286 calories) 1 medium apple. 2 tablespoons smooth natural peanut butter. ... Definitely, it’s fine to eat the same breakfast or lunch every day. These ...

5. 8 Foods You Should Eat Every Single Day of Your Life - AOL

   www.aol.com/8-foods-eat-every-single-155900379.html

   6. Probiotic-Rich Foods. Gut health awareness seems like it's at an all-time high, and probiotic-rich foods are at the helm.Smolen explains, "Having a healthy gut is important for maintaining ...

6. The One Food You Should Eat Every Day if You Want To ... - AOL

   www.aol.com/one-food-eat-every-day-232500367.html

   The fact that what we eat can support longevity is even better than if a medication could promise this. After all, food is more affordable and accessible than expensive drugs—and a lot tastier too.

7. Here's Exactly What Happens to Your Body if You Eat ... - AOL

   www.aol.com/heres-exactly-happens-body-eat...

   Next up, find out which food you should eat every day if you want to live to be 100, according to registered dietitians. Sources. Yaa Boakye, RDN, registered dietitian.

8. Should You Eat Goji Berries? What to Know About Their ... - AOL

   www.aol.com/eat-goji-berries-know-benefits...

   Iron: 1.9 milligrams (mg) (11 percent of the daily value (DV)) Vitamin C: 13.6 ... How to eat goji berries. You can find dried goji berries in the bulk section of your ... Should You Eat Acai Berries?

9. Here's Exactly What Happens to Your Body If You Eat Peanut ...

   www.aol.com/heres-exactly-happens-body-eat...

   Eating the same thing daily offers predictability, which might be your jam, especially when peanut butter and jelly is involved. "Eating the same thing every day—in this case, PB&J—can help ...