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Why You Should Cook More 5 Ingredient Recipes. Simple homemade meals are simply better. The great news is that 5 ingredient healthy recipes are simple, homemade, and flavorful.
Paired with garlicky curried rice, spinach, and bright and crunchy quick-pickled onions, this easy chicken dinner checks all our meal-prep boxes. Get the Curried Chicken & Garlic Golden Rice recipe .
This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news: You can get this meal on the table in 20 minutes flat. View Recipe
Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. Lentil soup A ½ cup of lentils has more than 20 grams of protein.
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
Try our weekly Start TODAY meal plan for the week of November 27. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.