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  2. What is the healthiest vinegar? The No. 1 pick, according to ...

    www.aol.com/news/healthiest-vinegar-no-1-pick...

    Dietitians explain impact on blood sugar, cholesterol, blood pressure and weight loss, and which vinegar is healthiest. ... 2.8 quake rattles Richmond, Virginia area. Weather. USA TODAY.

  3. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Think apple cider vinegar, balsamic vinegar, and red wine vinegar. Just like lemon juice, vinegar can add some balancing brightness that can lessen the need for additional salt. Caitlin Bensel

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  5. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    A fat substitute is a food product with the same functions, stability, physical, and chemical characteristics as regular fat, with fewer calories per gram than fat. They are utilized in the production of low fat and low calorie foods.

  6. Black vinegar - Wikipedia

    en.wikipedia.org/wiki/Black_vinegar

    Black vinegar was traditionally aged in clay pots. [7] In Sichuan, black vinegar is made from wheat bran and flavored with traditional medicinal spices. Sichuan's Baoning vinegar (保寧醋 or 保宁醋) is a famous example. Black vinegar from Fujian is made using glutinous rice and colored red by the infusion of a special fungus. [7]

  7. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...