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  2. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

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    Air Fryer Tofu. To get crispy tofu, you'd typically need to heat up a bunch of oil and worry about overcooking or a messy cleanup. Enter: the air fryer! It makes getting perfect golden brown tofu ...

  3. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    This hearty Japanese curry comes complete with crispy sesame-panko-crusted tofu, tender vegetables, and a rich and flavorful curry sauce. For a quicker version, swap out the curry for some cold ...

  4. Forget About Just Mondays — These High-Protein Vegetarian ...

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    Marry Me Tofu. We've tossed air-fried tofu in spicy mayo, created a tofu katsu curry, and brushed homemade chipotle sauce onto kebabs for chipotle tofu and pineapple skewers (and the list of tofu ...

  5. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

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    Like rice bowls, curries, tacos and stir-fries.

  6. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Get the Sweet & Sour Tofu recipe. PHOTO: RYAN LIEBE; FOOD STYLING: SAM SENEVIRATNE ... Packed with protein, nutrient-rich vegetables, ... Air Fryer Korean-Inspired Pork Tenderloin Lettuce Wraps.

  7. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .