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  2. When to Take Ashwagandha for the Best Results - AOL

    www.aol.com/ashwagandha-best-results-130000090.html

    “For a very small number of folks, it may make them feel initially a bit more energetic, so when taking it for the first time, I think it’s best to give it a try earlier in the day in order to ...

  3. Does ashwagandha really help with sleep? Here are the ... - AOL

    www.aol.com/finance/does-ashwagandha-really-help...

    As with all supplements, it’s best to check with your doctor before taking ashwagandha. There could be drug interactions with other medications you’re on and your doctor can help you sidestep ...

  4. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    Ashwagandha negative side effects. Ashwagandha may have unpleasant side effects. According to the Cleveland Clinic, the most common side effects are: Gastrointestinal upset. Nausea. Diarrhea. Vomiting

  5. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  6. Diltiazem - Wikipedia

    en.wikipedia.org/wiki/Diltiazem

    Diltiazem, sold under the brand name Cardizem among others, is a nondihydropyridine calcium channel blocker medication used to treat high blood pressure, angina, and certain heart arrhythmias. [9] It may also be used in hyperthyroidism if beta blockers cannot be used. [ 9 ]

  7. Side effect - Wikipedia

    en.wikipedia.org/wiki/Side_effect

    Most drugs and procedures have a multitude of reported adverse side effects; the information leaflets provided with virtually all drugs list possible side effects. Beneficial side effects are less common; some examples, in many cases of side-effects that ultimately gained regulatory approval as intended effects, are:

  8. Should You Be Taking Ashwagandha? - AOL

    www.aol.com/lifestyle/taking-ashwagandha...

    Ashwagandha supplement usage is on the rise. Here's what dietitians say about its benefits, side effects, dosage, and if it's worth supplementing. Ashwagandha supplement usage is on the rise. Here ...

  9. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    “Common side effects can include stomach discomfort, headaches or nausea,” Harding says. “For this reason, it's advisable to introduce new supplements gradually to monitor how your body ...

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