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The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...
In a 2009 article, [3] John Whitmore claimed that Max Landsberg coined the name GROW during a conversation with Graham Alexander and that Whitmore was the first to publish it in the 1992 first edition of his book Coaching for Performance. [4] Landsberg also published it a few years later in the 1996 first edition of his book The Tao of Coaching ...
The different tactics used at each level of development within a sport will inevitably depend upon technical development, physical maturation and other variables. The 'maturation models' have very important implications for coaching methods and directions at the different stages of development in each of the racket sports.
Sports coaches are involved in administration, athletic training, competition coaching, and representation of the team and the players. A survey in 2019 of the literature on sports coaching found an increase in the number of publications and most articles featured a quantitative research approach. [36] Sports psychology emerged from the 1890s. [37]
1. Lakewood St. Edward. The current big-school power in Ohio, the Eagles have won all six of their state championships since 2010. They have repeated twice (2014-15, 2021-22) and also won it all ...
The goal of strength-training programs is to increase one’s physical strength and performance. This is achieved through resistance training.By placing the exercise musculature under greater-than-normal demand, the body will start a natural adaptation process, improving its capabilities to endure that higher amount of stress.
On 27 February 2020 Sport England CEO, Tim Hollingsworth, announced at the CIMSPA and Quest NBS Conference that CIMSPA and UK Coaching signed a deal to combine the Register of Exercise Professionals (REPs) with the CIMSPA Exercise and Fitness Directory to create a single directory for all exercise and fitness professionals. [13]
Sport management is the field of business dealing with sports and recreation. [1] Sports management involves any combination of skills that correspond with planning, organizing, directing, controlling, budgeting, leading, or evaluating of any organization or business within the sports field. [ 2 ]