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  2. 6 Healthiest English Muffins—and 3 To Avoid - AOL

    www.aol.com/lifestyle/6-healthiest-english...

    Photos: The brands. Design: Eat This, Not That!Only one breakfast staple can claim nooks and crannies as part of its core identity: the English muffin. These small, round, yeast-leavened breads ...

  3. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/every-panera-sandwich...

    Photos: Facebook. Design: Eat This, Not ThatFor a bakery breakfast, comforting hot beverage, cozy soup, or fresh salad, Panera is a go-to spot—but at the end of the day (or rather, the middle of ...

  4. I Tasted 12 New Panera Bread Menu Items: Here’s What ... - AOL

    www.aol.com/tasted-12-panera-bread-menu...

    How to Eat Keto at Panera Bread: 12 Low-Carb Meals to Treat Yourself To. ... Secret Ingredient Sweet Potato Pie. Shortcut Chicken Cordon Bleu. See all recipes. Advertisement. In Other News.

  5. Panera Bread - Wikipedia

    en.wikipedia.org/wiki/Panera_Bread

    Panera delivery vehicle Panera Bread in Canada. Panera Bread is an American chain of bakery-café fast casual restaurants with over 2,000 locations, all of which are in the United States and Canada. Its headquarters are in Sunset Hills, Missouri. The chain operates as Saint Louis Bread Company in the Greater St. Louis area, with over 100 ...

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    1–3 servings of nuts, or legumes; each serving = 2 ounces (60 g). 1–2 servings of dairy or calcium supplement; each serving = 8 ounces (230 g) non fat or 4 ounces (110 g) of whole. 1–2 servings of poultry, fish, or eggs; each serving = 4 ounces (110 g) or 1 egg. Sparing use of white rice, white bread, potatoes, pasta and sweets;

  8. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...

  9. English muffin - Wikipedia

    en.wikipedia.org/wiki/English_muffin

    An English muffin is a small, round and flat yeast-leavened (sometimes sourdough) bread which is commonly 4 in (10 cm) round and 1.5 in (4 cm) tall. It is generally split horizontally and served toasted . [ 2 ]