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In fact, water flossers "do not remove plaque as successfully as traditional floss and should be used in conjunction with floss," says Khan. "Flossing breaks down the bacteria colonies from teeth ...
What I can tell you, based on my dentist’s recommendation, is that fluoride rinse or mouthwash can help strengthen the enamel on your teeth and most regular mouthwashes do not.
Sahota prefers to floss, brush, then rinse with mouthwash, but says there's really no evidence that one order is more effective than any other — as long as you're consistent. "Just do what makes ...
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
[10] [11] [12] Mouthwash should not be used immediately after brushing the teeth so as not to wash away the beneficial fluoride residue left from the toothpaste. Similarly, the mouth should not be rinsed out with water after brushing. Patients were told to "spit don't rinse" after toothbrushing as part of a National Health Service campaign in ...
Since dental floss is able to remove some inter-proximal plaque, frequent regular dental flossing will reduce inter-proximal caries and periodontal disease risks. [ 1 ] [ 3 ] Results of a high level of evidence meta-analysis recently found that floss may not be the most effective method for interdental cleaning, contrary to common belief at the ...