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  2. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

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    Here are 20 potassium-rich foods: Bananas “One banana provides about 10 to 15% of the daily value and also packs magnesium and vitamin B6, other nutrients that support healthy muscle and nerve ...

  3. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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    The healthiest fruits include cherries, blueberries, bananas, pomegranates, and more. ... sweetness. Bananas are a good source of potassium and magnesium and offer ... Enjoying a high-fiber diet ...

  4. 9 high-protein fruits to help build muscle, lose weight - AOL

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    Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high ... vitamins A, C, E and D; potassium, magnesium, antioxidants, plant compounds and fiber ...

  5. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  6. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The first experimental diet was higher in fruits and vegetables but otherwise similar to the control diet (a “fruits and vegetables diet” [26]), with the exception of fewer snacks and sweets. Magnesium and potassium levels were close to the 75th percentile of U.S. consumption in the fruits-and-vegetables diet, which also featured a high ...

  7. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

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    Registered dieticians recommend the 15 best low carb fruits for the keto diet. ... They "are rich in potassium and vitamin C, as well as a great source of fiber, so they do complement a ketogenic ...

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    This diet is not the dialysis diet, [56] which is completely different. The healthy kidney diet restricts large amounts of protein, which are hard for the kidney to break down, but especially limits potassium and phosphorus-rich foods and beverages. Liquid intake is often limited as well. [55] [57]

  9. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    “The DASH diet is heart-healthy and is rich in foods that have a high content of calcium, magnesium, potassium, protein, and fiber,” explains Marwah Abdalla, M.D., M.P.H., a cardiologist at ...