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Nutrition facts: 290 calories. 8 grams of fat. ... Sonic Jr. bacon, egg and cheese breakfast burrito. Sonic. Nutrition facts: 270 calories. 14 grams of fat. 1 gram of fiber. 13 grams of protein.
Sausage, egg, and cheese; Bacon, egg, and cheese; Scrapple, egg, and cheese (served in the Philadelphia region) [7] Spam, egg and cheese (served in Hawaii) [8] Chicken (limited-time trials, exclusively in Kansas, Ohio and Florida; limitedly available in Canada as of 2020) [9] [10]
Nutritional Information: 290 calories, 8g fat, 34g carbs, 5g sugar, 20g protein Ingredients: whole wheat flour wrap, egg white omelet, spinach, feta cheese, sun-dried tomato cream cheese spread ...
Source: McDonald's Nutritional Facts McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's . The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and ...
Nutrition experts herald the humble egg as one of the best things you can eat in the morning. ... Pairing your eggs with sodium and saturated fat-filled breakfast meats like bacon and sausage may ...
A bacon and egg sandwich before being fully assembled, consisting of sliced back bacon and a fried egg on white bread, garnished with salt and black pepper. Numerous studies have showed a connection between processed meats and an increased risk of serious health conditions such as type 2 diabetes, various cancers, and cardiovascular disease. [15]
Breakfast: Three egg scramble with ¼ cup mushrooms, 1 ½ cup fresh spinach, 2 tablespoons cheese, 2 tablespoons crumbled turkey bacon with two slices of whole-grain toast. Add 1 tablespoon extra ...
In New Jersey, a common breakfast sandwich is the Jersey breakfast which consists of pork roll, egg, and cheese on a hard Kaiser roll. [2] Biscuit: Consists of a large, or cat-head biscuit, sliced, on which meat, cheese, or eggs are served. Popular biscuits include: Sausage biscuit, [3] bacon, tomato, and country ham.