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  2. What vitamins should you take? Why experts say some ... - AOL

    www.aol.com/vitamins-why-experts-answers-big...

    Certain vitamins, like fat-soluble vitamins A, D, E, K, minerals like iron, and electrolytes like potassium and calcium, should not be taken regularly without consulting a dietitian or doctor due ...

  3. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    Gastrointestinal symptoms are the most common side effects of potassium supplements, including nausea, vomiting, abdominal discomfort, and diarrhea. Taking potassium with meals or taking a microencapsulated form of potassium may reduce gastrointestinal side effects. Hyperkalemia is the most serious adverse reaction to potassium. Hyperkalemia ...

  4. Hypokalemia - Wikipedia

    en.wikipedia.org/wiki/Hypokalemia

    Potassium chloride supplements by mouth have the advantage of containing precise quantities of potassium, but the disadvantages of a taste which may be unpleasant, and the potential for side-effects including nausea and abdominal discomfort. Potassium bicarbonate is preferred when correcting hypokalemia associated with metabolic acidosis. [30]

  5. Potassium chloride (medical use) - Wikipedia

    en.wikipedia.org/wiki/Potassium_chloride...

    Low blood potassium may occur due to vomiting, diarrhea, or certain medications. [3] The concentrated version should be diluted before use. [2] It is given by slow injection into a vein or by mouth. [4] Side effects may include heart problems if given too quickly by injection into a vein. [4]

  6. Nutritional supplements and vitamins are more popular than ...

    www.aol.com/nutritional-supplements-vitamins...

    Many of the vitamins and minerals on the market are generally safe, if not always effective, and the agency does have the authority to request a recall if a product causes adverse side effects ...

  7. Here’s When You Do—and Don’t—Need Vitamins - AOL

    www.aol.com/don-t-vitamins-140000917.html

    They can accumulate in your body to toxic levels, causing harmful side effects. It’s harder, but possible, to consume too much vitamin C and B vitamins. It’s harder, but possible, to consume ...

  8. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium is a chemical element; it has symbol K (from Neo-Latin kalium) and atomic number 19. It is a silvery white metal that is soft enough to easily cut with a knife. [9] Potassium metal reacts rapidly with atmospheric oxygen to form flaky white potassium peroxide in only seconds of exposure.

  9. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Important note: Before making significant changes to your diet or supplement intake, it's essential to consult with a health care professional, especially if you have underlying health conditions ...