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Gary Taubes (born April 30, 1956) is an American journalist, writer, and low-carbohydrate / high-fat (LCHF) diet advocate. His central claim is that carbohydrates, especially sugar and high-fructose corn syrup, overstimulate the secretion of insulin, causing the body to store fat in fat cells and the liver, and that it is primarily a high level of dietary carbohydrate consumption that accounts ...
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades of dietary advice promoting low-fat diets has been consistently incorrect.
Hilary Clinton is a major advocate of this diet created by Dr. Mark Hyman. The NYT best-selling book introduces the idea that you need eat healthy fats in order to lose fat.
Carlson Wade (7 June 1928 – 1993) was an American alternative health writer who authored many books promoting detoxification, fasting, juicing, megavitamin therapy, natural foods and raw food dieting. He developed a fad diet known as the Enzyme-Catalyst Diet.
Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, including a multivitamin.
Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]
It also offers a good source of vitamins A, C, D, E, K and B, among others, while being a non-animal protein. “One serving of tofu per day provides 33% of one’s daily iron requirement ...
Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...
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