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2. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

   www.aol.com/18-heart-healthy-dinner-recipes...

   Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. ... For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done ...

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Meal-Prep Tip: Reserve leftover Spicy Black Bean Soup to have for dinner tomorrow night. Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.

4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Meal-Prep Tip: Prepare Roasted Squash & Lentil Kale Salad to have for lunch on days 28 through 30. Daily Totals: 1,511 calories, 76g fat, 75g protein, 149g carbohydrate, 34g fiber, 1,904mg sodium.

5. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

   www.aol.com/lifestyle/dozens-easy-dinner-ideas...

   These fast, easy dinner ideas all take around 30 minutes or less to cook. These healthy, cheap, and kid-friendly recipes are perfect for families. Easy Dinner Ideas That Take 30 Minutes or Less

6. 'I've Done Whole30 Multiple Times, And These Meal-Prep Tips ...

   www.aol.com/lifestyle/ive-done-whole30-multiple...

   Whole30 requires you to eliminate many foods from your diet, and it can be hard to do. These women share the meal prep secrets that led to their success.

7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)