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Photo Credit: Ernestine Shepherd, Facebook. Yes, you read that right. 80 years old and still rocking. Ernestine has been dubbed the world's oldest body builder by Guinness Book of World Records ...
About two years ago, I incorporated more weightlifting into my life, focusing on building both upper body and lower body strength using machines. I observed others in the gym and tried what they ...
Jim Arrington, 90, opens up about being the world's oldest bodybuilder and how his relationship with his body has evolved with age. (Photo: Ryan Schude/Guinness World Records)
Piana quit bodybuilding competitions in his final years to spend his time as a YouTuber and businessman, with his nutrition product line called Rich Piana: 5% Nutrition. The meaning of "5%" in the name of the brand is that "5% represents the percentage of people that are out there actually doing whatever it takes to fulfill their dreams, to ...
In medicine, systolic hypertension is defined as an elevated systolic blood pressure (SBP). [1] If the systolic blood pressure is elevated (>140) with a normal (<90) diastolic blood pressure (DBP), it is called isolated systolic hypertension. [2] Eighty percent of people with systolic hypertension are over the age of 65 years old. [3]
[6] [7] In 1971, he became the first openly gay IFBB professional bodybuilder. [8] In 1973 he became the first openly gay bodybuilder to win AAU Mr. America overall, most muscular, best arms, and best chest titles. [9] In March 2014, a short documentary-film starring Jim Morris titled Jim Morris: Lifelong Fitness was released on YouTube. [10]
Phil Mackenzie is a fitness influencer whose grandparents inspired him to be fit. He says his granddad, 84, can do 500 push-ups, while his nanny, 80, walks for two hours a day.
Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.