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  2. Breathing - Wikipedia

    en.wikipedia.org/wiki/Breathing

    Real-time magnetic resonance imaging of the human thorax during breathing X-ray video of a female American alligator while breathing. Breathing (spiration [1] or ventilation) is the rhythmical process of moving air into and out of the lungs to facilitate gas exchange with the internal environment, mostly to flush out carbon dioxide and bring in oxygen.

  3. Lung volumes and capacities - Wikipedia

    en.wikipedia.org/wiki/Lung_volumes_and_capacities

    Lung volumes and lung capacities are measures of the volume of air in the lungs at different phases of the respiratory cycle. The average total lung capacity of an adult human male is about 6 litres of air. [1] Tidal breathing is normal, resting breathing; the tidal volume is the volume of air that is inhaled or exhaled in only a single such ...

  4. Control of ventilation - Wikipedia

    en.wikipedia.org/wiki/Control_of_ventilation

    Breathing is normally an unconscious, involuntary, automatic process. The pattern of motor stimuli during breathing can be divided into an inhalation stage and an exhalation stage. Inhalation shows a sudden, ramped increase in motor discharge to the respiratory muscles (and the pharyngeal constrictor muscles). [5]

  5. Respiratory system - Wikipedia

    en.wikipedia.org/wiki/Respiratory_system

    The lungs expand and contract during the breathing cycle, drawing air in and out of the lungs. The volume of air moved in or out of the lungs under normal resting circumstances (the resting tidal volume of about 500 ml), and volumes moved during maximally forced inhalation and maximally forced exhalation are measured in humans by spirometry. [12]

  6. Respiratory tract - Wikipedia

    en.wikipedia.org/wiki/Respiratory_tract

    Respiration is the rhythmical process of breathing, in which air is drawn into the alveoli of the lungs via inhalation and subsequently expelled via exhalation. When a human being inhales, air travels down the trachea, through the bronchial tubes, and into the lungs. The entire tract is protected by the rib cage, spine, and sternum. In the ...

  7. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    4-7-8 breathing Sleep specialist and clinical psychologist Dr. Michael Breus previously told TODAY.com this simple exercises lowers the heart rate and provides a calming sensation: First, breathe ...

  8. Respiration (physiology) - Wikipedia

    en.wikipedia.org/wiki/Respiration_(physiology)

    The process of breathing does not fill the alveoli with atmospheric air during each inhalation (about 350 ml per breath), but the inhaled air is carefully diluted and thoroughly mixed with a large volume of gas (about 2.5 liters in adult humans) known as the functional residual capacity which remains in the lungs after each exhalation, and ...

  9. Exhalation - Wikipedia

    en.wikipedia.org/wiki/Exhalation

    The main reason for exhalation is to rid the body of carbon dioxide, which is the waste product of gas exchange in humans. Air is brought into the lungs through inhalation. Diffusion in the alveoli allows for the exchange of O 2 into the pulmonary capillaries and the removal of CO 2 and other gases from the pulmonary capillaries to be exhaled ...