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The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two plans were subsequently published together as one book, which was republished in 2016. [2]
FreeCAD's support for the proprietary DWG file format has been problematic due to software license compatibility problems with the GNU LibreDWG library. The GNU LibreDWG library started as a real free alternative to the source-available OpenDWG library (later Teigha Converter and now ODA File Converter) and is licensed under the GPLv3.
BPM Rx [1] is an online exercise prescription program used by physical therapists/physios and personal trainers to create exercise handouts.; BlueJay Engage [2] is a mobile application for physical therapy in which therapists send treatment plans with videos to patients' mobile devices and monitor progress on self-reported graphs.
This free 3D CAD software is offered as a payment free download, but requires a one-time registration with DesignSpark.com to receive the latest community news and product promotions. To create engineering drawings in the same framework, a paid subscription to the DesignSpark Creator or Engineer plan is needed. [2]
SVG – for import, export drawings and docs, and as a bicycle parts libraries files (CAD blocks). HTML – for export project report as a webpage (with a project file and a set of drawings in SVG) ready to publish on own website. DXF – for export drawings and docs. PDF – for export drawings and docs. STEP – for export 3D assembly model. [47]
In August 2009, CAD Schroer introduced an eSERVICES portal, which allows users of the free version of MEDUSA4 to convert the sheets created with MEDUSA4 Personal into PDFs, DXFs or MEDUSA4 Professional SHE files on a pay-per-conversion basis. The converted drawings appear without a watermark and are fully licensed for commercial use.
ISO Standards Handbook – Technical drawings, a broad collection of all basic ISO drawing standards Vol.1 Technical drawings in general, ISBN 92-67-10370-9; Vol.2 Mechanical engineering drawings, construction drawings, drawing equipment, ISBN 92-67-10371-7; ISO 128 Technical drawings—General principles of presentation
This is a compound exercise that also involves the hip flexors. Equipment: body weight or dumbbell. Major variants: hanging ~ (hanging from a high bar), side ~ (lying on side), knee raise (lying on back, drawing knees to chest).