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In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]
Women tend to have more body fat than men, even if they have the same BMI. ... In total, there are four BMI ranges and categories that apply to all adults — both men and women — aged 20 and ...
Body fat percentage is total body fat expressed as a percentage of total body weight. There is no generally accepted definition of obesity based on total body fat. Most researchers have used >25% in men, and >30% in women, as cut-points to define obesity, [41] but the use of these values have been disputed. [42]
Despite this undercounting of obesity by BMI, BMI values in the intermediate BMI range of 20–30 were found to be associated with a wide range of body fat percentages. For men with a BMI of 25, about 20% have a body fat percentage below 20% and about 10% have body fat percentage above 30%. [47]
A difference in body fat distribution was observed between men and women living in Denmark (this includes both android fat distribution and gynoid fat distribution), of those aged between 35 and 65 years, men showed greater body fat mass than women. Men showed a total body fat mass increase of 6.9 kg and women showed a total body fat mass ...
Excess body fat underlies 64% of cases of diabetes in men and 77% of cases in women. [ 52 ] : 9 Health consequences fall into two broad categories: those attributable to the effects of increased fat mass (such as osteoarthritis , obstructive sleep apnea , social stigmatization) and those due to the increased number of fat cells ( diabetes ...
A healthy body requires a minimum amount of fat for proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock absorption for sensitive areas, and as energy for future use; however, the accumulation of too much storage fat can impair movement, flexibility, and alter the appearance of the body.
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