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  2. The Best Subway Order for Weight Loss - AOL

    www.aol.com/lifestyle/best-subway-order-weight...

    Photo: James R. Martin / Shutterstock. Design: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this ...

  3. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...

  4. 16 of Our Lowest Calorie Sandwiches - AOL

    www.aol.com/food-16-our-lowest-calorie...

    We've rounded up our favorite sandwich recipes that skip the calories and fat and still pack in tons of flavor. You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork ...

  5. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  6. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.

  7. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway IP LLC, [8] trading as Subway, is an American multinational fast food restaurant franchise that specializes in submarine sandwiches (subs) and wraps. It was founded by Fred DeLuca and financed by Peter Buck in 1965 as Pete's Super Submarines [ 9 ] in Bridgeport, Connecticut .

  8. I Tried 10 Classic Subway Sandwiches, and Here's What I'm ...

    www.aol.com/tried-10-classic-subway-sandwiches...

    5. Roast Beef. $7.89. On any given day, I might grab a roast beef over a turkey or ham. This 5th place slot isn’t exactly firm, but I’m still more likely to order the above four sandwiches ...

  9. Childhood obesity - Wikipedia

    en.wikipedia.org/wiki/Childhood_obesity

    Calorie-rich drinks and foods are readily available to children. Consumption of sugar-laden soft drinks may contribute to childhood obesity. In a study of 548 children over a 19-month period the likelihood of obesity increased 1.6 times for every additional soft drink consumed per day. [57] [58]