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  2. Parasympathetic nervous system - Wikipedia

    en.wikipedia.org/wiki/Parasympathetic_nervous_system

    The parasympathetic nervous system (PSNS) is one of the three divisions of the autonomic nervous system, the others being the sympathetic nervous system and the enteric nervous system. [ 1 ] [ 2 ] The autonomic nervous system is responsible for regulating the body's unconscious actions.

  3. Fight-or-flight response - Wikipedia

    en.wikipedia.org/wiki/Fight-or-flight_response

    The parasympathetic nervous system originates in the sacral spinal cord and medulla, physically surrounding the sympathetic origin, and works in concert with the sympathetic nervous system. It is known as the calming portion of the autonomic nervous system. [16] While the sympathetic nervous system is activated, the parasympathetic nervous ...

  4. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    In regards to the nervous system, relaxation can also play a big role. A person will go from active and alert, which is the sympathetic, to parasympathetic which is rest and digest. [48] When they are relaxing, it gives the body time to catch up.

  5. 5 Proven Ways to Switch on Your Parasympathetic Nervous ...

    www.aol.com/5-proven-ways-switch-parasympathetic...

    The parasympathetic nervous system kicks in to quickly drop heart rate, relax the body and conserve oxygen. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  6. Parasympathetic Nervous System (PSNS): Role in Body Processes

    www.aol.com/lifestyle/parasympathetic-nervous...

    Suggestions to Activate the Parasympathetic Response. For premium support please call: 800-290-4726 more ways to reach us

  7. Polyvagal theory - Wikipedia

    en.wikipedia.org/wiki/Polyvagal_theory

    Polyvagal theory views the parasympathetic nervous system as being split into two distinct branches: a "ventral vagal system" which supports social engagement, and a "dorsal vagal system" which supports immobilisation behaviours, both "rest and digest" and defensive immobilisation or "shutdown". [14]

  8. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    The ANS is composed of the parasympathetic nervous system and sympathetic nervous system, two branches that are both tonically active with opposing activities. The ANS directly innervates tissue through the postganglionic nerves, which is controlled by preganglionic neurons originating in the intermediolateral cell column .

  9. Acute stress reaction - Wikipedia

    en.wikipedia.org/wiki/Acute_stress_reaction

    The parasympathetic nervous system stimulates the digestive system and urinary system to send more blood to those systems to increase the process of digestion. To do this, it must inhibit the cardiovascular system and respiratory system to optimise blood flow to the digestive tract, causing low heart and respiratory rates. The parasympathetic ...