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An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo) because they measure work performed by the rower (that can be measured in ergs). Indoor rowing has become established as a ...
Not only are rowing machines friendly on your joints, but they make it easy to mix up your workout load, whether you tackle lengthy long-distance sessions or go all out on a series of powerful ...
These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.
Hydrow's Core Rower is only available for a limited time, so if you've been considering adding a rowing machine to your home gym, don't delay. Shop Hydrow Membership Models Wave Rower
Though Rowbike is primarily marketed as a fitness machine, as a rowing cycle it may also be classified as a human powered vehicle, as opposed to a stationary indoor rowers. In the United States, Rowbikes are almost exclusively for exercise and fitness, rather than for transportation. Four wheel variants also exist. [3]
Rowing machines are also more affordable now than they were in the past and there are more fitness classes centered around them, says Amanda Diver, D.P.T., founder of The Rowing Doc. “Now, it ...