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Most nutritionists warn that juice fasting comes with some serious health risks and dubious benefits. People turn to juice fasts for various reasons, but usually for weight loss or an attempt to ...
Despite such benefits, intermittent fasting isn't for everyone. Some people engaging in the practice experience fatigue, headaches , or irritability - though such symptoms often lessen over time ...
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
The basics: 10-40 days lemon/maple syrup/cayenne pepper juice fast Positives: Severe calorie restriction makes it effective for weight loss. Includes phase-in and phase-out plans to ease the ...
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
A new study in mice has shown that intermittent fasting may help stimulate cell regeneration but also carry the risk of stimulating the formation of intestinal tumors.
Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.