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  2. Mounjaro menu plan: What foods to eat and avoid for optimal ...

    www.aol.com/mounjaro-menu-plan-foods-eat...

    Canned vegetables can be a nutritious option, but they often contain added sodium, so it's important to choose low-sodium varieties or rinse before eating them. Good examples of non-starchy ...

  3. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. View Recipe

  4. 7 best low-sodium foods for a healthy heart, according to a ...

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    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

  5. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  6. V8 (drink) - Wikipedia

    en.wikipedia.org/wiki/V8_(drink)

    Campbell's has produced several varieties of the drink, such as Original, Spicy Hot, Hint of Black Pepper, Lemon, Picante, Low-Sodium, and Organic. [3] Three spin-offs of the V8 brand, "V8 Energy", "V8 Splash" and "V8 V•Fusion", are blends of fruit and vegetable (specifically carrot) juices.

  7. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    Can of SPAM in 2005, boasting a 25% (one quarter) sodium content reduction. Salt (sodium chloride), dissolved in water, is used in the canning process, which helps prevent spoilage and can improve sensory characteristics. [22] As a result, canned food can be a major source of dietary salt. [23]