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  2. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    [9] [10] [11] Athletic tape can be applied to ease pain symptoms as well. Taping along the nerve tract of irritated or inflamed tissue can shorten the inflamed region and reduce pain. [12] [13] There is limited evidence of Kinesio taping benefit as a complementary therapy in shoulder-pain syndromes. [14]

  3. Elastic therapeutic tape - Wikipedia

    en.wikipedia.org/wiki/Elastic_therapeutic_tape

    Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT [1] is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders.

  4. Wrist pain - Wikipedia

    en.wikipedia.org/wiki/Wrist_pain

    Wrist structures prone to injury are the triangular fibrocartilage complex and the scapholunate ligament. [1] Wrist sprains may occur when a ligament is ruptured or lacerated in severe trauma, stretched or twisted. [1] Commonly, wrist pain is caused by sudden load-bearing or twisting effects, such as falling from a height with an outstretched ...

  5. Fix Wrist Pain and Improve Joint Mobility With These 5 Moves

    www.aol.com/fix-wrist-pain-improve-joint...

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  6. Wrist osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Wrist_osteoarthritis

    Activities that use forceful wrist extension such as rising from a chair or push-ups may be painful. In the absence of gout, chondrocalcinosis, rheumatoid arthritis, or prior distal radius fracture, a person with gradual onset limited motion and pain in the wrist likely has wrist osteoarthritis. [citation needed]

  7. Hand wrap - Wikipedia

    en.wikipedia.org/wiki/Hand_wrap

    A hand wrap or wrist wrap is a strip of cloth used by boxers (and participants in other combat sports) to protect the hand and wrist against injuries induced by punching. It is wrapped securely around the wrist , the palm, and the base of the thumb , where it serves to both maintain the alignment of the joints, and to compress and lend strength ...

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