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  2. Backflip (figure skating) - Wikipedia

    en.wikipedia.org/wiki/Backflip_(figure_skating)

    Terry Kubicka from the U.S. was the first figure skater to successfully execute a legal backflip at the Olympics, during the 1976 Winter Olympics. [3] Kubicka got the idea of using the backflip in his skating from Evy Scotvold, his coach, who wanted to help advance athleticism in figure skating and to go beyond the triple jumps that were the most difficult elements in the sport at the time.

  3. Tripping (ice hockey) - Wikipedia

    en.wikipedia.org/wiki/Tripping_(ice_hockey)

    Bobby Orr (dark uniform) being tripped by the stick of an opponent (upper left). A tripping or obstruction tripping penalty in ice hockey and ringette is called by the referee when a player trips an opposing player with their hockey stick or ringette stick, or uses their skate against the other players skate ("slew footing"), causing them to lose balance or fall and obstruct them from making ...

  4. Figure skate - Wikipedia

    en.wikipedia.org/wiki/Figure_skate

    Figure skating blades that are too sharp can also be cause for concern, as the skater may find their feet slipping out to the side, making falls and sprains much more likely. [9] Skates are sharpened by a grindstone, and the deeper the cut, the quicker the user can stop or turn on the ice.

  5. National Hockey League rules - Wikipedia

    en.wikipedia.org/wiki/National_Hockey_League_rules

    Diagram of a regulation NHL ice hockey rink. The National Hockey League rules are the rules governing the play of the National Hockey League (NHL), a professional ice hockey organization. Infractions of the rules, such as offside and icing , lead to a stoppage of play and subsequent face-offs , while more serious infractions lead to penalties ...

  6. Glossary of figure skating terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_figure_skating...

    On the second step, the free foot crosses the skating foot and is placed on the ice beside the skating foot. crossed step behind An ice dance step that is begun with the free foot in the air. It is then crossed below the knee to the opposite side of the skating foot, so that the free foot touches down on the ice on the outside edge of the ...

  7. A Trainer Says These Shoes Will Help You Stop Rolling Your Ankles

    www.aol.com/trainer-says-shoes-help-stop...

    Gum High-Top. Trying to deadlift 150 pounds in a pair of ancient shoes isn't going to do your ankles any good. The lace-up ankle design gives you a secure fit, while the low-heel drop plants feet ...

  8. Stop Wearing These Shoes, and Snag These Podiatrist-Loved ...

    www.aol.com/stop-wearing-shoes-snag-podiatrist...

    To get a better sense of which shoes contribute to foot pain, we asked board-certified podiatrists, foot surgeons and other footwear experts to share the shoes they wish you’d stop wearing—and ...

  9. Checking (ice hockey) - Wikipedia

    en.wikipedia.org/wiki/Checking_(ice_hockey)

    When a player drops to a near-crouching stance and swings his hips toward an opposing player, sending the opponent off balance, often falling to the ice. This is performed most commonly against the boards. A hip-check at or below the knees is called "clipping"; it is considered an infraction in the National Hockey League.