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Turkey has 161 calories per serving. Learn the difference between white meat vs dark meat, if turkey makes you sleepy and heathy turkey recipes for your leftovers.
For example, a 3.5 ounce serving of dark meat chicken with skin has more than twice the calories of the same serving of white meat skinless chicken. It also has 18 grams of fat, as compared to 2 ...
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The health effects that correlate with white meat consumption have been studied as compared to red meat. [28] There is a decreased incidence of stroke. [ 28 ] Cancer Council Australia have stated that "there is not enough evidence to draw any conclusions on eating chicken, or other white meats and cancer risk".
The "drumstick"; this is dark meat and is the lower part of the leg, the "thigh"; also dark meat, this is the upper part of the leg. Wing: Often served as a light meal or bar food. Buffalo wings are a typical example. Comprises three segments: the "drumette", shaped like a small drumstick; this is white meat,
Chipotles en adobo —smoked, ripe jalapeño peppers in adobo Peruvian adobo chicken made from dried aji panca (yellow lantern chili, Capsicum chinense). Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor.
Chickpeas, which are linked to benefits such as heart and gut health, are rich in fiber and protein. Eggs provide essential omega-3 and -6 fatty acids , vitamins and minerals, and canned tuna ...
Daube (French pronunciation: ⓘ, Occitan: adòba or adobo) is a French slow-cooked stew, usually of beef, but other meat is sometimes used. The best-known is the bœuf en daube à la provençale, a Provençal stew made with cheaper cuts of beef braised in wine, with vegetables, garlic and herbs, and traditionally cooked in a daubière–a braising pot.