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Salad and Go is a privately held company with more than 100 locations operating across four states, including Arizona, Texas, Oklahoma and Nevada. The brand features a variety of fresh items such as salads , wraps , soups , breakfast burritos and bowls, cold brew coffee and hand-crafted lemonades .
“Go for chicken, black beans, brown rice, and two servings of veggies,” she recommends. Add a little calcium, vitamin D , and fat with a sprinkling of cheddar cheese.
Nutrition info: 410 calories, 21 grams of fat, 28 grams of carbs, 29 grams of protein, 1,050 milligrams of sodium Small chili Wendy's chili is a great source of protein thanks to the meat and ...
Even though salad chains usually offer plenty of healthy options, many menu items can also be surprisingly high in calories and packed with added salt, fat, and sugar.
Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ingredient ...
1 serving Antioxidant-Rich Beet & Grapefruit Salad. Daily Totals: 1,817 calories, 77g fat, 121g protein, 177g carbohydrate, ... If you prefer to eat the same breakfast or lunch every day, go for ...
You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com
Nutrition information for a bowl (16 oz.) of Zoup’s Frontier Seven Bean Soup: Calories: 420. Total Carbohydrates: 76 g. Dietary Fiber: 20 g. Total Sugars: 12g. Protein: 24 g. Total Fat: 3 g ...