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  2. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.

  3. Granola is healthier than you might think, but moderation is ...

    www.aol.com/granola-healthier-might-think...

    Granola is a crunchy snack and breakfast cereal substitute that's made by combining grains, nuts, oil and a sweetener to add flavor and bind the ingredients together. It's then baked slowly until ...

  4. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    A good granola "adds a lot of texture and flavor without needing to go overboard," Stahl Salzman says, noting that some granolas now come in single-serving packets to make portion control a little ...

  5. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [3] [5] Rolled oats are used in granola, muesli, oatcakes, and flapjacks (the style of "flapjack" that is like a granola bar, not a pancake).

  6. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Breakfast cereal is a category of food, including food products, made from processed cereal grains that are eaten as part of breakfast, or as a snack food, primarily in Western societies.

  7. Crunch On This: The Story Behind Granola

    www.aol.com/lifestyle/food-crunch-story-behind...

    While some say granola dates all the way back to the ancient Greeks, it wasn't on the public's radar until the 19th century. Thanks to health advocate, Dr. James Caleb Jackson, granola started its ...