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2. Dried fruit consumption linked to lower type 2 diabetes risk ...

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   A recent study surprisingly found that that increasing dried fruit intake by about 1.3 pieces daily may help lower the risk of type 2 diabetes by up to approximately 60%.

3. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

   www.aol.com/diabetes-tried-eating-only-plants...

   January 18, 2025 at 4:00 AM. ... the unexpected challenges and how I made it work for my blood sugar goals. ... According to the American Diabetes Association, foods high in fiber—like whole ...

4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.

5. Dried cranberry - Wikipedia

   en.wikipedia.org/wiki/Dried_cranberry

   According to an analysis by the US Department of Agriculture, dried cranberries are 16% water, 83% carbohydrates, 1% fat, and contain no protein. [6] A 100 g reference amount of dried cranberries supplies 308 calories, with a moderate content of vitamin E (14% of the Daily Value), and otherwise a low or absent content of micronutrients (table). [6]

6. Cranberry juice - Wikipedia

   en.wikipedia.org/wiki/Cranberry_juice

   Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.

7. Prevention of type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

   Prevention of type 2 diabetes can be achieved with both lifestyle changes and use of medication. [1] The American Diabetes Association categorizes people with prediabetes, who have glycemic levels higher than normal but do not meet criteria for diabetes, as a high-risk group. Without intervention, people with prediabetes progress to type 2 ...