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A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches). The normal pace length decreases with age and some health conditions. [1]
The "Time" column indicates the ratified mark; the "Wind" column indicates the wind assistance in metres per second, 2.0 m/s the current maximum allowable, a negative indicates the mark was set running into a wind; the "Auto" column indicates a fully automatic time that was also recorded in the event when hand-timed marks were used for official records, or which was the basis for the official ...
In running events up to 200 m in distance and in horizontal jump events, wind assistance is permitted only up to 2.0 m/s. In decathlon or heptathlon, average wind assistance of less than 2.0 m/s is required across all applicable disciplines; and maximum of 4.0 m/s in any one event. As an exception, according to rule 36.2, specific event ...
National Race Walking Championships Ranchi, India [89] 20 km walk: 1:28:45 Priyanka Goswami: 13 February 2021 National Race Walking Championships Ranchi, India [90] 35 km walk (road) 3:13:19 Priyanka Goswami: 5 March 2022 Race Walking Team Championships: Muscat, Oman [91] 3:00:04 Ramandeep Kaur: 17 April 2022 National Race Walking Championship ...
Race walking is an Olympic athletics (track and field) event with distances of 20 kilometres for both men and women and 50 kilometres for men only. Race walking first appeared in the modern Olympics in 1904 in the form of a half-mile (804.672m) walk in the all-round competition, the precursor to the 10-event decathlon. In 1908, stand-alone 1 ...
4 × 200 m relay: 1:19.67 Lindel Frater Ricardo Williams Doc Patton Kim Collins: Texas Christian University: April 29, 2000 Penn Relays: Philadelphia, Pennsylvania [5] 1:20.26 Joel Andrews 20.9h James Sanford 20.1h Billy Mullins 19.6h Clancy Edwards 19.8h: University of Southern California: May 27, 1978 Tempe, Arizona: Tempe, Arizona [5] 4 × ...
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight , so a combination of techniques is needed to successfully run the race.
The greater the intensity that is put into the run will carry out into the finish of this run. Many runners attack the 400 meter dash at the full 100%, but by starting with a medium to high running pace such as 75%, it then works up to all out, to about 100%. [9] Using threshold running in an event such as the 400 meters it can be very beneficial.