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  2. Gen Z’s anxiety is spilling into the workplace. Here’s how to ...

    www.aol.com/finance/gen-z-workers-generation-gap...

    That clashing of workplace expectations is just one example of how today’s twentysomething employees—the older end of Gen Z, born between 1996 and 2010—are making a powerful, and oftentimes ...

  3. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  4. 20 Biggest Workplace Anxiety Triggers - AOL

    www.aol.com/news/2010-10-15-workplace-anxiety...

    From speaking up at a meeting to making a presentation or attending a company social event, there are plenty of workplace anxiety triggers beyond the stress of trying to hold on to a job during a ...

  5. Avoidant personality disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant_personality_disorder

    Avoidant personality disorder (AvPD), or anxious personality disorder, is a cluster C personality disorder characterized by excessive social anxiety and inhibition, fear of intimacy (despite an intense desire for it), severe feelings of inadequacy and inferiority, and an overreliance on avoidance of feared stimuli (e.g., self-imposed social isolation) as a maladaptive coping method. [1]

  6. Defensive pessimism - Wikipedia

    en.wikipedia.org/wiki/Defensive_pessimism

    People who self-handicapped were high in avoidance motivation and low in approach motivation. They wanted to avoid anxiety but were not motivated to approach success. Defensive pessimists, on the other hand, were motivated to approach success and goal attainment while simultaneously avoiding the anxiety associated with performance.

  7. Workplace 'peer pressure' may help you form healthy habits - AOL

    www.aol.com/workplace-peer-pressure-may-help...

    Working at home generally doesn't require as much movement as walking to an office from a bus stop or parking spot, stopping by colleagues' cubicles, visiting the restroom, going up and down ...