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  2. Can Certain Foods Cause Nightmares? - AOL

    www.aol.com/lifestyle/food-can-certain-foods...

    It's not candy specifically that causes nightmares, but eating before bed in general that can cause a problem. Wolfing down food before you hit the hay actually messes with your ability to sleep ...

  3. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Individuals with exploding head syndrome hear or experience loud imagined noises as they are falling asleep or are waking up, have a strong, often frightened emotional reaction to the sound, and do not report significant pain; around 10% of people also experience visual disturbances like perceiving visual static, lightning, or flashes of light.

  4. Cold-stimulus headache - Wikipedia

    en.wikipedia.org/wiki/Cold-stimulus_headache

    A cold-stimulus headache, colloquially known as an ice-cream headache or brain freeze, is a form of brief pain or headache commonly associated with consumption (particularly quick consumption) of cold beverages or foods such as ice cream, popsicles, and snow cones.

  5. Here's What Happens to Your Body if You Eat Ice Cream ... - AOL

    www.aol.com/heres-happens-body-eat-ice-210000763...

    Science & Tech. Shopping. Sports

  6. Nightmare disorder - Wikipedia

    en.wikipedia.org/wiki/Nightmare_disorder

    The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [2] More specifically, nightmare disorder is a type of parasomnia , a subset of sleep disorders categorized by abnormal movement or behavior or verbal actions during sleep or shortly before or after.

  7. The Popping Sensation She Felt In Her Head Was the ... - AOL

    www.aol.com/lifestyle/popping-sensation-she-felt...

    About 2% of people in the United States have an unruptured brain aneurysm. Most aneurysms don’t show any signs or symptoms. Peggi Wegener shares her story of experiencing an aneurysm.

  8. Night terror - Wikipedia

    en.wikipedia.org/wiki/Night_terror

    Night terror, also called sleep terror, is a sleep disorder causing feelings of panic or dread and typically occurring during the first hours of stage 3–4 non-rapid eye movement (NREM) sleep [1] and lasting for 1 to 10 minutes. [2]

  9. Eating This Fruit Before Bed Is Proven To Help You Sleep Better

    www.aol.com/lifestyle/eating-fruit-bed-proven...

    According to TikToker Emma Leigh, eating pineapple before bed can help you fall asleep faster and deeper by increasing the melatonin in your body to 240 percent. "How I trick myself into getting ...