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  2. Here's Exactly What Happens to Your Body When You Eat Quinoa ...

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    Quinoa is an especially popular grain to integrate into meals because it’s super versatile and nutrient-packed. In fact, there are so many ways to cook with quinoa that you could eat it every ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. ... As a result, you have good digestion ...

  4. I tried a 3-day anti-inflammatory meal plan designed to ... - AOL

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  5. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  6. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Simplified diagram of how indigestion is diagnosed and treatment(s) determined A diagnosis for indigestion is based on symptoms, with a possible need for more diagnostic tests. In younger patients (less than 60 years of age) without red flags (e.g., weight loss), it is recommended to test for H. pylori noninvasively, followed by treatment with ...

  7. Gastrointestinal physiology - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_physiology

    Control of the digestive system is also maintained by ENS, which can be thought of as a digestive brain that can help to regulate motility, secretion and growth. Sensory information from the digestive system can be received, integrated and acted upon by the enteric system alone. When this occurs, the reflex is called a short reflex. [4]