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The history of The Courier-Mail is through four mastheads. The Moreton Bay Courier later became The Courier, then the Brisbane Courier and, since a merger with the Daily Mail in 1933, [1] The Courier-Mail. The Moreton Bay Courier was established as a weekly paper in June 1846. Its first editorial promised to "make known the wants of the ...
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Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.
In the book, Bennett offers the following advice: View the 24-hour day as two separate days, one encompassing the 8-hour workday and the other a 16-hour personal day to be accounted for and utilized. Train your mind daily to focus on a single thing continuously for an extended period, 50 minutes in his "average case" example. Reflect on yourself.
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