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  2. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    In addition to L-theanine and lemon balm, these drinks contain guayusa, which has antioxidant and anti-inflammatory properties. Guayusa is also the source of caffeine in this drink. Guayusa is ...

  3. Lemon balm - Wikipedia

    en.wikipedia.org/wiki/Lemon_balm

    Lemon balm (Melissa officinalis) [note 1] is a perennial herbaceous plant in the mint family. It grows to a maximum height of 1 m ( 3 + 1 ⁄ 2 ft) and the leaves have a mild lemon scent. During summer, small white flowers full of nectar appear.

  4. People Swear by This ‘Lemon Balm’ Drink for Weight ... - AOL

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    A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.

  5. 19 Best Anti-Inflammatory Recipes for Fall - AOL

    www.aol.com/19-best-anti-inflammatory-recipes...

    This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help ...

  6. Klosterfrau Melissengeist - Wikipedia

    en.wikipedia.org/wiki/Klosterfrau_Melissengeist

    The lemon balm spirit is made from a mixture of 13 medicinal herbs from up to 7.14 g elecampane rootstock; 7.14 g angelica root; 7.14 g gentian root; 7.14 g ginger rootstock; 7.14 g bitter orange peels; 5.36 g lemon balm leaves; 3.21 g cinnamon bark; 2.85 g galangal rootstock; 2.85 g cloves; 0.71 g Black pepper fruits; 0.71 g nutmeg seeds; 0.36 ...

  7. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

    www.aol.com/anti-inflammatory-diet-health...

    The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

  8. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    DR.WEIL'S ANTI-INFLAMMATORY DIET, or something similar, is a plan most dietitians would recommend, Mills says. “It includes all the food groups. It emphasizes whole foods.” ...

  9. Thyme - Wikipedia

    en.wikipedia.org/wiki/Thyme

    Flavonoids in thyme include luteolin-7-O-glucoside, [19] a glycoside known for its antioxidant and anti-inflammatory properties, as well as apigenin, quercetin, and kaempferol. Phenolic acids such as rosmarinic acid, [ 19 ] which is known for its antioxidant, anti-inflammatory, and antimicrobial activities, along with caffeic acid and ...